If you are looking for the benefits of Lecithin, you will be happy to know that there are many of them. Lecithin is a compound that is found in an egg yolk as well as in soybeans and is primarily effective at lowering cholesterol.
Lecithin is available in commercial form and is used to naturally lower cholesterol without the use of medication that can have negative side effects. There are many benefits of Lecithin in addition to its cholesterol lowering properties.
Lecithin Information- What you Should know about Lecithin
Lecithin is available in various forms at online venue as well as health food stores everywhere. Lecithin contains phosphatidyl choline that breaks down into nutrient choline, an essential nutrient for the body. In addition to helping lower cholesterol, one of the Lecithin granules benefits is that it acts as an emulsifier and keeps the fats in your body stabilized.
One of the aspects about high cholesterol that is so misunderstood is that all cholesterol should be avoided. This is not true – there is good cholesterol as well as bad cholesterol. In order to stay healthy, you should balance the bad cholesterol that is produced by your body, with good cholesterol.
Lecithin works because it does not allow the cholesterol to build up in the body and balances bad fats with good fats.
Lecithin and Memory – What is the Relation?
Most lecithin information revolves around the relation between lecithin and cholesterol. But there are other benefits of lecithin too. These include neurological benefits of Lecithin.
When it comes to lecithin and memory, Lecithin can help increase cognitive abilities. It is considered to be beneficial with those suffering from Alzheimer’s disease in early stages as it can improve the memory. Because it strengthens the memory in the brain cells, it is advisable for anyone who worries about getting this disease that robs you of your memory to take Lecithin to stave it off.
There are several other Lecithin health benefits as well. Lecithin supplements are very helpful for treating Bi-Polar disorder, a disorder where people have dramatic mood swings from very high to very low. They are also helpful for treating Tourette’s Syndrome, which is another neurological disorder.
Does Lecithin lower cholesterol?
Those who have studied Lecithin do not need to ask, “Does lecithin lower cholesterol?” They know that there are many health benefits of taking this supplement and when it comes to lowering cholesterol, Lecithin is effective.
It works because it balances good fats with bad fats as well as acts as an emulsifier in the body. It does not allow the fat particles of bad cholesterol to stick to the interior of the arteries. This is how lecithin helps to lower cholesterol in the body.
Clearly, there are many health benefits of Lecithin. Although it is seen as a cholesterol lowering supplement, it is not only used to lower cholesterol. It can also benefit the mind by improving memory and cognitive abilities.
This natural supplement does not have any of the harmful side effects as medications that are prescribed for high cholesterol, Bi-Polar disease or Tourette’s Syndrome, making it a good natural option for treating these conditions.