What are some other Benefits of Taking Fish Oil for Cholesterol?

Taking fish oil for cholesterol has been proven to have several different benefits for heart health. Fish oil aids in a natural cholesterol reduction without drugs or their side effects. EPA DHA fish oil is molecularly distilled fish oil that will provide a stronger dose than could be found in the diet alone.

Aside from eating a diet heavy in fish to receive the omega 3 fats and their benefits, fish oil capsules are the best option in fish oil for cholesterol reduction and cardiovascular health.

Here are some of the Cardiovascular Benefits of Fish Oil:

Fish Oil Lowers Triglycerides

Triglycerides are a form of fat that develops in the blood stream and contributes to the buildup of plaque inside the walls of arteries. Fish oil causes a decrease in the level of triglycerides in the blood. DHA in fish oil also lowers the occurrence of LDL cholesterol (the bad kind) while raising the level of HDL (good cholesterol) which actually aids in heart health.

Lowers Blood Pressure

Fish oil has been shown in clinical studies to reduce blood pressure caused by hardening of the arteries and plaque buildup inside the arteries from high cholesterol.

Prevents Blood Clots

Fish oil works to keep the platelets in blood from sticking together and forming clots that can lead to a heart attack or stroke.

Maintains Heart Rhythm

DHA in fish oil has been proven to help control the rhythm of the heart beat and prevent arrhythmia (an irregular heart beat). Maintaining a regular heart beat can reduce the risk of a sudden heart attack.

Improves Circulation

Fish oil is shown to stimulate circulation which can reduce the occurrence of varicose veins and other circulatory problems.

Helps Relieve Stress

One study shows that fish oil works to help limit the amount of adrenaline released into the blood stream under conditions of stress. This blunts the physical effects of stress on the body and reduces the chance that stress can lead to a heart attack or stroke.

Recommendation for Fish Oil for Cholesterol

With all of these benefits backed by clinical studies, it is easy to see that supplementation of one’s diet with fish oil is an important move toward ensuring heart health. The product that works best for me is Omega 3 / DHA Esters from xtend-life.com.

Only one species of fish, Hoki, is used as a source of the fish oil. Furthermore, the fish is caught from the unpolluted waters of the Southern Ocean off the coast of New Zealand. All this goes to ensure that the fish oil that you get is the purest form possible without any contaminants whatsoever.

Fish oil capsules provide all the benefits of fish oil in a form that is easy to swallow. This particular brand uses only the best ingredients and quality control standards.

The ingredients used on the capsules are more expensive and better quality. Any company that cares that much about quality and safety has to produce the highest quality and safest dietary supplements.